My Practice
I work with professionals, leaders, and emerging leaders who want to maximize their effectiveness and achieve meaningful outcomes. Grounded in sport psychology and evidence-based coaching principles, my approach focuses on enhancing performance through goal setting, self-reflection, accountability, and intentional action. I partner with clients to identify strengths, overcome barriers, and develop practical strategies that support high performance, resilience, and long-term success.
Services
Performance Coaching
Drawing on a background in Sport Psychology, leadership development, and performance enhancement, I help individuals unlock their potential and perform at their best. Whether pursuing professional growth, navigating career transitions, strengthening leadership capacity, or achieving personal goals, my coaching approach focuses on building self-awareness, resilience, accountability, and purposeful action. Together, we identify strengths, overcome barriers, and develop practical strategies that support sustained growth and meaningful results.
Conflict Coaching
Conflict is a natural part of life and work, but how we respond to it can shape our relationships, well-being, and success. Through conflict coaching, I support individuals in understanding the root causes of conflict, improving communication skills, and developing effective strategies for difficult conversations. Grounded in mediation and conflict resolution principles, this process helps clients build confidence, navigate challenging situations constructively, and transform conflict into opportunities for learning, collaboration, and positive change.
Service Specifics
30 Minute Free Consultation
Considering mediation but unsure where to begin? I offer a free 30-minute consultation to discuss your situation, answer questions about the mediation process, and explore whether mediation is an appropriate option.
This initial conversation is confidential, obligation-free, and designed to help you better understand your available pathways for resolving conflict.
Fixed Pricing
Fees are determined based on the nature and scope of the engagement. Fixed-fee and custom pricing options are available. Please contact me to discuss your specific needs.
Hourly Rate: $100.00
Discount offered to Non-Profits and those in need.
Additional costs are billed at costs (e.g. travel)
Confidentiality
Mediation provides participants with a confidential and respectful environment to discuss concerns, explore options, and work toward resolution. Creating a safe space for open dialogue is an important part of the mediation process and helps participants engage in conversations that might otherwise be difficult to have.
Contact Information
email:
phone: 250-686-2575
Llewellyn Consulting: Professional & Organizational Development 